Dance & Movement For ALL

At Flux + Flow, we believe everyone is a dancer. Dance is movement. No matter who you are or what your experience may be, you are welcome here. Dance is self-expression, community building, and personal exploration. It is our greatest wish to create a supportive environment where everyone can experience and share the joy of movement. 


Explore Your Possibilities

We offer a variety of movement classes, covering a wide range of dance and movement forms, including regularly scheduled yoga classes. There is something for everyone, from absolute beginners to dance professionals and everyone in between. Our focus is “drop-in” adult classes in a nonjudgmental, “come as you are” space. We also offer a number of classes for children and family. Take a look at our class descriptions and feel free to contact us with any questions.