Curious to start a yoga practice? Ready to return or refine?

Looking to enhance fluidity, grace, precision, presence & stability in your body-mind to support your dance or other movement practices?

We’ve added the fabulous and kind Ali Ianni to our team to share her strong, steady yet sweet vinyasa flows with our community.

Join her in February for Start Where You Are: A 3-week Yoga Foundations Series. Each Saturday, we will gather to experience, explore, & clarify key postures of a vinyasa yoga class. As we progress through the series, students will discover the deeper definitions of yoga - the union, harmonization, alignment of breath, mind & body - in the present moment.

This series is designed to support you in cultivating embodied awareness, experiencing the fundamentals of alignment, and inspiring a playful curiosity around how these practices can translate into tools that enliven and empower your daily life.

Start where you are. Trust where you’re called. See you on your mat soon!