Get out of your head and into your body. The “Flow” workshop series highlights improvisational dance practices including Gaga, Butoh, Contemplative Dance, and more which encourage us to find ourselves in our own bodies while sharing space in community.

This Month:GAGA CLASS 

Gaga is the movement language developed by Ohad Naharin/ Batsheva in Tel Aviv, Israel. Gaga movement classes are a guided movement experience of images, ideas, directions, and prompts. We move (however large or small) for the entire class adding layer upon layer. We will float our flesh, pull our bones, experience physical climaxes, challenge what we think are our limits, become aware of our habits and change them, and take pleasure moving and dancing in a welcoming studio. We work at our own volume, so whether you have never moved or move every day, you can connect to Gaga.
We allow no mirrors, and no observers. It would not be possible to join the class after it's started.