Explore partner yoga in an affirming, inclusive setting. Together you will learn to assist one other in postures that open and unwind tight muscle groups, relieving tension in the back, legs and shoulders. Then explore connecting through breath, movement, and balance as you collaborate on poses built for two. Enjoy the challenge of learning how to support and be supported! The mindful movement and playful practice of partner yoga are known to foster connection, build courage, and induce laughter.
( $20 single person price is available in store ).